Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. Calorie breakdown: 10% fat, 77% carbs, 13% protein. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Publix … Nutrition Facts. Calorie Goal 1,860 cal. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Feel better. Using the same bread-making techniques from our beginning is essential in achieving our delicious fresh baked quality everyone has come to love. Per 1 slice (56g): 140 Calories | 0.5g Fat | 29g Carbohydrates | 1g Fiber | 1g Sugar | 5g Protein | 290mg Sodium | 0mg Cholesterol | 0mg Potassium. Sourdough bread French or vienna, Toasted 1 slice, medium 188.2 calories 36.5 grams carbs 1.3 grams fat 7.7 grams protein 1.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 424.8 mg sodium 2.1 grams sugar 0 grams trans fat But more and more, the food industry is coming out with better and better options for low-carb bread. Calories % Daily Value* 1%. Fitness Goals : Heart Healthy. Burn 140 Calories. 85 %29 gCarbs. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Nutrition information for Sliced Sourdough Bread. Nutritional information for Publix Sourdough Round Bread. Fitness Goals : Heart Healthy. Some of the recipes we use have never changed over the years. They may be trying to lose weight on a low-carb or ketogenic diet or might be intolerant to gluten. Start your food diary today! 16% Sodium 385 mg milligrams. Reduces Fatigue: Sourdough bread is full of minerals and vitamins.One of the biggest minerals in the bread is iron. Publix Sourdough Five Grain Bread Found in bakery department. Many people choose to avoid bread for health reasons. Sourdough bread is known for being one the healthiest types of bread you can eat, but if you're on a low carb diet, there are certain 'healthy' foods that are on the forbidden list. Toasted French or Vienna Bread (Includes Sourdough), French or Vienna Bread (Includes Sourdough), Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Sourdough French Bread 12 oz Loaf Baked Fresh Daily ... Any prices shown are effective as of today and are subject to change on a day by day basis. Fat 67g--/ 67g left. Amount Per Serving. Serving Size : 56 g. 140 Cal. Track calories, carbs, fat, and 16 other key nutrients. Half of your grains each day should be whole grains. White bread is high in carbohydrates, so it can produce a high glycemic response. Sodium 2,010g. It's Free. 140 / 2,000 cal left. Contact us. For diets controlling carbs, subtract dietary fiber, which has minimal impact on blood sugar, from total carbs to get net carbs. 85 % 29g Carbs. There are 140 calories in 1 slice (56 g) of Publix Sourdough Round Bread. Publix Publix - Sourdough French Bread Baguette. Calories % Daily Value* 4%. Publix FAQ. Kid-tested and mother-approved! Polyunsaturated Fat 0.6 g grams. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Learn more MyFoodDiary. Related White Bread from Publix: Publix Sourdough French Bread Found in bakery department. 0 %--Fat. 0 %--Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Regular Sourdough: 30 g total carbs minus less than 1 g total dietary fiber equals 29 g net carbs. Publix. Learn more MyFoodDiary. Low fat. Shop with us. There are 68 calories in 1 slice of Publix Sourdough Bread. Fat 67g--/ 67g left. The recommended daily intake of fiber is 50 cabs per day. There are 130 calories in 1/4 loaf (60 g) of Publix All Natural Crusty White Baguette. 15 % 5g Protein. There are 120 calories in 1 slice (43 g) of Publix Premium Sourdough Bread. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Calories 174 % Daily Value * 2% Total Fat 1.5 g grams. Trans Fat 0 g grams. Sliced Sourdough Bread Oroweat - Walmart 1 serving 110.0 calories 21.0 grams carbs 1.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 210.0 mg sodium 0 … Here are a few to look for during your next trip to the grocery store. Head to the diet generator and enter the number of calories you want. Calories from Fat 14. Neither Publix, its content provider nor the manufacturers assume any liability for inaccuracies, misstatements or omissions. Learn how many calories in Publix Sourdough French Bread (Round). Nutrition information for Sourdough Bread. Get all Publix Sourdough French Bread (Round) nutritional information - Publix Sourdough French Bread (Round) calories, protein, fat, carbs and more. 7.67% of your daily recommended consumption will be fulfilled by this specific serving size. By comparison, the Whole-Wheat Sourdough Bread we've had on repeat all pandemic is made with whole-wheat sourdough starter, water, whole-wheat flour, a bit of all-purpose flour and salt. 140 / 2,000 cal left. 0% Cholesterol 0 mg milligrams. slice. Is this information inaccurate or incomplete? The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sourdough Bread is … Amount Per Serving. Sourdough whole wheat bread has 16.8 g of carbs and 2.2 g of fiber while rye sourdough bread contains 16 grams of carbs and 1.8 grams of fiber. Track calories, carbs, fat, and 16 other key nutrients. Locations. Log Food. Serving Size : 2 oz. Serving Size: slice (64 g grams) Amount Per Serving. 25.7 minutes Walking at 17 min/mile. Eat better. Carbs in Sourdough Bread The favorite choice for the term "Sourdough Bread" is 1 medium slice of Sour Dough Bread which has about 13 grams of carbohydrate . How many carbs are in 1 serving? Daily Goals. 2,000 calories a day is used for general nutrition advice. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of … ... 28 Net Carbs Per Serving Add to Food Diary. Since 1957, our Bakery has been making several varieties of bread from scratch. Sodium 2,010g. Want to use it in a meal plan? Is this information inaccurate or incomplete? 140 Cal. Serving Size. Calorie Goal 1,860 cal. Feel better. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Since phytic acid is broken down during fermentation, your body can absorb the iron (and other minerals and vitamins) in the bread.Low iron can lead to chronic fatigue so, when you’re eating sourdough bread, you’re getting a healthy dose of the iron you may be lacking. 160. Start your food diary today! 2% Saturated Fat 0.3 g grams. a Panera Sourdough Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts. Burn … Calorie breakdown: 0% fat , 85% carbs, 15% protein. Eat better. Locations. Monounsaturated Fat 0.2 g grams. Good source of fiber. Serving Size. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Bread. That’s because sourdough bread has a lower glycemic index, which means eating it doesn’t create a spike in blood sugar like other types of carbs and sugar. 1 slice = 56g. Sourdough Bread. Sourdough bread may be easier to digest than white bread for some people. Allergy Information: a Panera Sourdough Bread contains gluten and wheat. Calories in California Sourdough Bread based on the calories, fat, protein, carbs and other nutrition information submitted for California Sourdough Bread. Having a moderate-high amount of carbs with a carbs/calorie ratio of 76.67%, it is around the same quantity as baked potatoes, frostings and zucchini. Premium Sourdough Bread. Sourdough Round Bread 16 oz Pkg ... Any prices shown are effective as of today and are subject to change on a day by day basis. 1 slice = 56g. Calories in Publix Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Whole Wheat Bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Slice weights are approximate. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Shop with us. It's made with wheat, barley, rye, millet, oats, and sunflower and sesame seeds, baked fresh every day, with a great crust and grainy texture. *Newly updated in 2020 by Diabetes Daily Staff Eating a diabetes-friendly diet that doesn’t ban bread altogether can be tricky. Additional studies have shown that sourdough can release antioxidants during fermentation, which just piles other health benefits on top. The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Nutrition Facts. Calories, carbs, fat, protein, fiber, cholesterol, and more for Sourdough Rye Bread (100% Organic - King Henry's Bakehouse). ... 27 Net Carbs Per Serving Add to Food Diary. 140. How does this food fit into your daily goals? And that's the beauty of Publix Multigrain Bread. Log Food. Publix Publix - Sourdough Round Bread. I have a few friends who are on the ketogenic diet, who wanted to know if they could enjoy my homemade sourdough bread, so I did a little digging to find out. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. slice. Daily Goals. How does this food fit into your daily goals? 15 %5 gProtein. Carbs 20 g. Dietary Fiber 1 g. Sugar 1 g. Fat 1 g. Saturated 0 g. Polyunsaturated 1 g. Monounsaturated 0 g. Trans 0 g. Protein 4 g. Sodium 320 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 % Vitamin C 0 % Calcium 2 % Iron 8 % Percentages are based on a diet of 2000 calories a day. Made with love for over 50 years. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 3% fat, 83% carbs, 14% protein. 2% Industry is coming out with better and better options for low-carb Bread, its content provider nor the assume!, soy or tree nuts 28 Net carbs assume any liability for inaccuracies, misstatements or omissions property are of. * the % daily Value * 2 % total fat 1.5 g grams ) Amount Per Serving to. 85 % carbs, subtract dietary fiber equals 29 g Net carbs a high glycemic.! 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