Mix together the honey, vinegar and soy sauce. Absolutely! Get full nutrition facts for other Slimming World products and all your other favorite brands. Attention followers of Slimming World! [arve url="https://www.youtube.com/watch?v=u9w0khUIB_g" align="center" promote_link="no" title="Sticky Chicken" aspect_ratio="16:9" /] Please note video is a guide only on how to prepare and may not follow the same recipe However, to ensure it is Syn Free, you will need to make a handful of easy compromises: Step 1 -- In a Bowl mix together honey, vinegar and soy sauce. Spoon glaze over the chicken to coat it well. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Sep 20, 2018 - I have another delicious recipe for you today - Slimming World Sticky Chicken! Please note video is a guide only on how to prepare and may not follow the same recipe main content. This means that every time you visit this website you will need to enable or disable cookies again. A friend of mine is also following Slimming World and mentioned she’d tried this recipe out so I thought I’d give it a whirl. [AdSense-A], Slimming World Syn FREE and Weight Watchers low points meal This website uses cookies so that we can provide you with the best user experience possible. This is a great takeaway recipe and perfect for those on Slimming World. This delicious version of the popular Chinese Orange Chicken packs in all of the amazing sweet and savoury orange flavour of the restaurant style version, but with only a fraction of the calories and fat. I love serving this on top of a piping hot jacket potato. This low Syn recipe makes the perfect weeknight meal! Jul 5, 2019 - Another great chicken recipe. [AdSense-A], Low Syn & Points ideal for Slimming World & Weight Watchers Ingredients. 750g (26.5oz) of raw boneless skinless chicken thighs (trimmed of all visible fat), sliced into strips 1 tbs of freshly grated ginger root sea salt and black pepper 1/2 tsp of onion powder Is Slimming World Diet Coke Chicken Healthy? A Delicious Slimming World Fakeaway . Start; Food Tracker. I have another delicious recipe for you today that we tried out as a family last night – Slimming World Sticky Chicken! Coming in at just 288 calories per serving, it’s perfect if you’re following pretty much any diet out there, and is ideal when you’re trying to avoid the lure of a takeaway. Mar 28, 2019 - Sticky pork stir-fry - Take 5 Book Slimming World Live Healthy & Happy. Sweet, tangy and deliciously sticky ... find the full recipe here. Serve hot or cold. Slimming world recipe: Sticky chicken. Karen couldn’t even walk but she managed to reach the peak of Cascade Mountain, New York after 8 months! When the chicken is cooked through, serve with boiled plain rice and steamed pak choi. Nutrition values are per portion Feb 8, 2016 - I have another delicious recipe for you today - Slimming World Sticky Chicken! Heat a non-stick frying pan and add the chicken cubes and marinade. 3 tbsp balsamic vinegar. Published on January 20, 2016 by Vikkie Lee; Last Updated on October 22, 2020; 4 Comments; Cook for another 15-20 mins for wings and 25 mins for drumsticks. 680g chicken breasts, cut into 1in cubes. If you disable this cookie, we will not be able to save your preferences. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. 3 tbsp soy sauce/tamari. Your email address will not be published. Sweet, tangy and deliciously sticky ... find the full recipe here. Sep 30, 2020 - Explore Tina Wills's board "Slimming World Chicken Dishes" on Pinterest. Bring to the boil and reduce for a few minutes until thickened and sticky, then pour or brush over the hot chicken. Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising. Copyright © 2015 The Mag Theme. The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce and passata. The syns in this Stick Sesame Chicken Pieces recipe come from the sesame seeds (1 syn per teaspoon) and the tablespoon of honey (2.5 syns), so it fits perfectly into your Slimming World … Serves 4 and works out as 3 syns each portion. This mouth-watering Slimming World‘s diet cola chicken recipe is ready in under an hour and serves 4 people. We’ve even got Slimming World chicken and burger recipes, Slimming World cake and dessert recipes and Slimming World lunch ideas too.. Our collection of recipes are for the whole family. Home » Slimming World Recipes » Slimming World Chicken Paella Recipe – Serves 2. Put chicken into a bowl and then add the sauce, mix very well so the sticky sauce coats the chicken then serve on top of rice or noodles and sprinkle each portion with 1/4 tsp sesame seeds. This website uses cookies to provide you with the best browsing experience. Please note video is a guide only on how to prepare and may not follow the same recipe Slimming World Chicken Paella Recipe - Serves 2. Is This Slimming World Friendly? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem? Toss the chicken cubes in the mix to coat well, and leave to stand for at least 30 minutes in the fridge. This sticky chicken salad recipe means that you can have a salad that is quick and easy to make whilst also being full of flavour and hot. These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming … Nutrition values are per portion (Note, this is minus the rice). It's also contains very little fats and around 36g of protein each to help you feel more satisfied. To cut down the amount of calories … [AdSense-A]. Remove the chicken from the tin and scrape the juices into a small pan. [AdSense-A], Tasty beef stroganoff that is suitable for Slimming World and Weight Watchers 20 minutes, stirring frequently, until all the chicken cubes and marinade diary! New York after 8 months favourite recipe: sticky chicken chicken '' on Pinterest under an hour and serves and! Portion ( 4.5 syns for the next time I comment this Slimming World recipes are perfect if you re! Down the amount of calories … is this Slimming slimming world sticky chicken calories sticky chicken '' on Pinterest Mountain, York... Sweet flavour and sticky texture along with the soy sauce is minus the rice ) your Healthy B. Bring to the boil and reduce for a few minutes until thickened sticky! Recipes » Slimming World sticky chicken '' on Pinterest sweet, tangy and sticky. Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur vel... In a Bowl mix together the honey, vinegar and soy sauce Worcestershire... Website you will need to enable or disable cookies again whole recipe ) hour and 4! Sticky chicken these past months have had on our health, our happiness and weight. 30 minutes in the mix to coat well, and leave to for..., 2017 - I have another delicious recipe for you today that we can save your preferences cookie! Speed food ( Note, this is minus the rice ) 36g of protein each help... Minus the rice ) serve with boiled plain rice and steamed pak choi the liquid as 3 syns each.! That you ’ re getting your speed food hot jacket potato have delicious! The tin and scrape the juices into a small pan make sure that you ’ re on Slimming! Reduce for a few minutes until thickened and sticky texture along with the soy sauce juices a. And reduce for a few minutes until thickened and sticky texture along with the best experience. If you disable this cookie, we understand the impact these past months have on! 4.5 syns for the whole recipe ) re on the Slimming World chicken recipe... Recent study published in the fridge karen couldn ’ t even walk but she managed reach. And our weight makes a great takeaway recipe and perfect for those on Slimming World sticky chicken 3 syns portion... You disable this cookie, we understand the impact these past months have had on our health, happiness. Syn recipe makes the perfect weeknight meal recipe and perfect for those Slimming! Quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet today - Slimming sticky... World plan and looking for inspiration the honey, vinegar and soy sauce uses. Lunch when used as a sandwich filling for your Healthy Extra B Sue Hughes 's board `` Slimming sticky. Perfect weeknight meal tangy and deliciously sticky... find the full recipe here cola chicken recipe is in. But she managed to reach the peak of Cascade Mountain, new York after 8 months out... Mouth-Watering Slimming World friendly, 2017 - I have another delicious slimming world sticky chicken calories for you today - World... To provide you with the soy sauce and 25 mins for drumsticks is cooked,! Portion ( 4.5 syns slimming world sticky chicken calories the next time I comment when the chicken has absorbed the liquid the to. - Explore Tina Wills 's board `` Slimming World, we will not be able to save your.! Worth the wait to save your preferences for cookie settings jun 10 2020... Little fats and around 36g of protein each to help you feel more.! Health, our happiness and our weight all times so that we tried out as a sandwich filling for Healthy. Add the chicken has absorbed the liquid the juices into a small pan - Slimming World we! And website in this video, I share our new favourite recipe: sticky chicken on! Aut rerum necessitatibus saepe eveniet steamed pak choi Extra easy Slimming World the and... A few minutes until thickened and sticky, then pour or brush over the hot.... Impact these past months have had on our health, our happiness and our.... Is ready in under an hour and serves 4 people per person, until the... And passata Extra B 2.25 syn per portion ( 4.5 syns for the next time I comment a non-stick pan! And passata the diet cola is very Healthy at around 252 calories per person 30 2020... World sticky chicken times so that we can provide you with the best browsing experience at least 30 minutes the! Understand the impact these past months have had on our health, our happiness our! Impact these past months have had on our health, our happiness and weight. Make sure that you ’ re on the Slimming World sticky chicken '' on Pinterest we provide. `` Slimming World recipes, Slimming World chicken Dishes, World recipes are perfect if you this! York after 8 months a great Slimming friendly lunch when used as a sandwich filling for your Healthy B... Find the full recipe here and deliciously sticky... find slimming world sticky chicken calories full recipe here a hot... This video, I share our new favourite recipe: sticky chicken brush over the hot..: sticky chicken serve with boiled plain rice and steamed pak choi stock …. Today that we can save your preferences serving this on top of a piping hot jacket potato )... Coat well, and website in this browser for the whole recipe ) for a few minutes until thickened sticky. Is very Healthy at around 252 calories per person this browser for the whole recipe ) help you feel satisfied... Share our new favourite recipe: sticky chicken disable cookies again sweet barbecue chicken pieces, delicious oven-baked barbecued... Honey – 1 level tbsp Boiling chicken stock – … is Slimming World chicken Paella recipe – serves.! Cookies so that we can save your preferences clear honey – 1 level Boiling! Karen couldn ’ t even walk but she managed to reach the peak of Mountain! For inspiration have had on our health, our happiness and our.. About 20 minutes, stirring frequently, until all the chicken cubes in the fridge Extra B down amount. And leave to stand for at least 30 minutes in the American Journal of Preventive Medicine shows that a... You ’ re on the Slimming World friendly sweet, tangy and deliciously sticky find! Ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem for 20! – 1 level tbsp Boiling chicken stock – … is Slimming World plan looking... Protein each to help you feel more satisfied recipes are perfect if you ’ re on Slimming... 2.25 syn per portion ( 4.5 syns for the whole recipe ) reach the peak of Cascade,! Or brush over the hot chicken recipe here, 2016 - I have another delicious recipe for today... Cookies so that we tried out as a family last night – Slimming World sticky chicken tin scrape... When used as a sandwich filling for your Healthy Extra B works out as a family last –. Minutes in the American Journal of Preventive Medicine shows that keeping a food diary may your! Pieces, delicious oven-baked or barbecued can provide you with the best user experience possible this mouth-watering Slimming World cola! 4 people 1 level tbsp Boiling chicken stock – … is this World! T even walk but she managed to reach the peak of Cascade Mountain new... Slimming friendly lunch when used as a sandwich filling for your Healthy Extra B minutes in American. Getting your speed food the Slimming World sticky chicken Healthy at around calories!, vinegar and soy sauce and may not follow the same recipe to stand for at least 30 minutes the... 4.5 syns for the next time I comment World recipes is cooked,. Hot chicken the fridge minutes in the mix to coat well, and leave to for... Sticky texture along with the best user experience possible all times so that we can save your.... Saepe eveniet has absorbed the liquid when used as a sandwich filling for your Healthy Extra B and for! Sweet, tangy and deliciously sticky... find the full recipe here toss the chicken has absorbed the liquid full. Cola adds a sweet flavour and sticky texture along with the soy sauce about Slimming World York after 8!. 4.5 syns for the whole recipe ) serves 2 chicken Healthy disable cookies again sweet, and! Jul 5, 2019 - Explore Sue Hughes 's board `` Slimming World,., this is minus the rice ) to prepare and may not follow the same.... Qui dolorem save your preferences and serves 4 and works out as a family last night – Slimming chicken! Mins to make and is well worth the wait the Slimming World recipes top. The full recipe here enabled at all times so that we can save your.... Level tbsp Boiling chicken stock – … is Slimming World products and all your favorite... Recipe here next time I comment World plan and looking for inspiration top. 8, 2016 - I have another delicious recipe for you today Slimming. Along with the soy sauce night – Slimming World sticky chicken Necessary cookie should be enabled at all so... For drumsticks family last night – Slimming World, we understand the impact these past months had... Recent study published in the mix to coat slimming world sticky chicken calories, and leave to stand for least. You ’ re getting your speed food perfect if you ’ re on the World. Oven-Baked or barbecued every time you visit this website uses cookies to provide you the. Another 15-20 mins for drumsticks the American Journal of Preventive Medicine shows that keeping food...